The Urban Retreat
"Get a spring back in your step"
Sunday 26th April
At The Berkeley Centre in Clifton
Indulge in a full day of well-being classes, workshops & treatments
Full Day Package: Morning: choose one class (1 hr)
£65 (10:00 – 18:00) Choose a treatment or personal training session (½ hr)
Enjoy a delicious 2-course lunch at The Berkeley Square Hotel
Afternoon: 'Confidence' workshop or Alexander Technique workshop (1 hr)
Choose another class (1 hr)
Choose another treatment or personal training session (½ hr)
Finish the day with ½ hr Yoga Nidra (deep relaxation) with Claire
Morning Only: Choose one class (1 hr)
£30 (10:00 – 12:30) Choose a treatment or personal training session (½ hr)
Afternoon Only: Choose one class (1 hr)
£45 (13:45 – 18:00) Choose a treatment or personal training session (½ hr)
Choose 'Confidence' workshop or Alexander Technique workshop (1 hr)
Finish the afternoon with ½ hr Yoga Nidra (deep relaxation) with Claire
Workshops, classes and treatments or personal training on offer:
Morning classes: Morning Yoga with Ginny
Taijiwuxigong (Qi Gong) for Health with Carmel
Afternoon classes: Dynamic Hatha Yoga with Gary
Pilates with Joanna
Workshops: Coaching Yourself into Confidence with life coach Mary
Alexander Technique with teacher Bethan
Treatments & PT: Acupuncture, Aromatherapy, Buqi Therapy, Holistic Facials,
Holistic Massage, Personal Training (PT), Reflexology, Thai Massage.
To book your place call 0117 370 1177 today or email: info@theberkeleycentre.co.uk
Places on this special day are limited so early booking is highly recommended. Please note that if you need to cancel your booking after 19th April the cancellation charge will be 50% of the fee. For cancellation after 23rd April the full fee will be charged.
Beautiful gift vouchers are available - why not treat a friend or loved one to the perfect present? |
